I specialize in providing compassionate, evidence-based counseling for adolescents and adults navigating a wide range of emotional and life challenges. My areas of focus include anxiety and depression, trauma and abuse recovery, substance abuse counseling, stress and lifestyle management, grief and bereavement, and phase-of-life transitions. Whether you’re facing daily stressors or significant life changes, my goal is to create a safe, supportive environment where you can heal, grow, and rediscover balance.

In addition to individual therapy, I work with couples who are struggling with relationship challenges such as communication breakdowns, infidelity, or sexual dysfunction. Through couples counseling, partners learn to rebuild trust, enhance emotional intimacy, and develop healthier ways to connect and communicate.