Hi there – I’m so glad you’ve found your way here. Reaching out for therapy is a courageous and meaningful step toward healing. As a licensed therapist, I deeply value the therapeutic relationship and the transformative work that can happen within it. Your story is unique, and it’s an honor to walk alongside you as you navigate your path toward growth and self-discovery.

I provide individual counseling for adolescents, adults and couples therapy in North Texas, with a focus on supporting clients through a variety of challenges, including:

• Anxiety and stress management

• Depression and mood disorders

• Trauma and abuse recovery

• Substance use and addiction

• Grief and loss

• Life transitions and identity changes

• Couples counseling for communication issues, infidelity, and sexual concerns

Originally from Bridgeport, Texas, I’ve been married for nearly 20 years and am a proud parent. Before becoming a counselor, I spent over a decade working for the state government in various roles. My professional journey has shaped my understanding of people, systems, and the many pressures that impact mental health.

I earned my Master’s in Clinical Mental Health Counseling from Southern Methodist University, and my academic background also includes psychology and human resources. During my clinical training, I discovered a strong passion for helping adults and couples work through deeply rooted issues, build resilience, and reconnect with themselves and others.

My approach to therapy is rooted in compassion, authenticity, and collaboration. I believe healing doesn’t begin by fixing what’s “broken”—it begins by facing life’s challenges with honesty, courage, and support.

Whether you're looking for a therapist near Frisco, McKinney, Prosper, or anywhere along the 380 Corridor, I’m here to help you move toward a healthier, more connected version of yourself.